Join local mama, Celine Marli who is a qualified Social Worker Careers Counsellor. She is also the creator of the wonderful Restless Mama podcast.

Celine’s purpose is empowering mothers to embrace the change that parenthood brings and talk about it with complete honesty and integrity.

Being a mama isn't easy sometimes, it is hard work. This workshop is designed to empower you to find your unique balance in motherhood.

In this two-hour workshop we will cover:

- the transition into motherhood and what comes with that

- the importance of self-care and speaking up,

- marriage and relationship and how to maintain a healthy balance 

- career changes or career challenges that we face and how to overcome them

Also included are mindful exercises, a grounding meditation and a copy of Celine's book 'Happy Parents'. 

Cost : $40 plus booking fee
Click here to secure your spot in this workshop via the contact page.   

Please bring your own yoga mat, comfortable clothes and a blanket.

This workshop is designed for all mothers, particularly mums in early motherhood or mums to be.

Note: This is NOT a parenting workshop, it is primarily focused on a mother's mental health and wellbeing